CHEWY BLUSH BITES
DELICIOUS SKIN-LOVING SUPERFOOD SNACK!
💞Looking to slowly wean off those holiday treats. Well, let's keep it sweet and simple, this is the perfect snack. Easy to make and nutrient packed to keep those sugar cravings at bay and help you stay full, longer.
Don't forget to let them set in the fridge for atleast 15 minutes. You can keep them in a container and grab a couple when you like!
Don't forget to share and tag us @smoovblends in your creations. We really do love seeing them, seriously. We even give you a free pouch for every 5 creations you share with us!
INGREDIENTS | 6-8 BITES
🤍1/2 cup cashews
🤍1/2 cup pitted dates (Can be medjool or regular variety)
💓2 teaspoons blush blend
🤍1 tbsp coconut oil
🤍1 tbsp dessicated coconut
Optional: Add a teaspoon or two of maple syrup or sweetener of your choice. The dates and blush offer quite a bit of sweetness, so adjust to your liking.
1. Soak the pitted dates and cashews in a bowl of warm water for atleast 20 minutes. This helps for easier blending and a chewier texture.
2. Once the dates and cashews are done soaking, add them and the rest of the ingredients to a high speed blender or food processor. Blend on high for a minute or two.
3. Form into 6-8 bite size pieces and let it set by storing in a container in the fridge or freezer for atleast 15 minutes. Enjoy!
smoov secret: Add a teaspoon of our fuel blend to your mixture to turn them into energy bites! ( A tsp of our fuel blend has the same amount of caffeine as a small cup of coffee- without the crashes or jitters)
Life's too short to eat boring foods, but also not long enough to just eat junk. And if you think eating healthy is boring or hard, look again! Our superfood blends are made with vibrant and functional superfoods- packed with nutrients making it the most satisfying way to eat healthy with just a spoonful!
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